Hi, I’m Srishti ot Ti.

Food has also left me inspired and awe-struck in equal measures. The ability of food to cater to mind, body and soul – the infinite possibilities to optimize this are what keep me continuously curious to explore nutrition and food- which pushed me to pursue my education in the field of Nutrition and Dietetics.

In an age and time where people have lost their love for food, and view it only as fuel- I strive to reignite the love for good food- food that is good for the heart, body, mind and soul. Nutrition is far beyond just food; it’s about creating a lifestyle that caters to well-being, one that you don’t need to “take a break” from.

Specializing primarily in nutrition for athletes and the general population, I am driven by the desire to help individuals optimize their simple meals to use them as fuel to achieve their professional goals while also maintaining personal well -being! The mantra is simple- your kitchen has everything you need, all you need to do is know what your body needs, and to listen when it communicates with you.

If you’re ready to transform your way of life- Welcome aboard Nutri with Ti! Here’s wishing you happiness, good health and joy!