Programs
Discover the Perfect Plan to Achieve Your Health Goals.
The Sportsperson’s Plan
The guide from pre-season, to season time and off season- including strategies for recovery, practice, match days and off days. Everything a budding or established sportsperson needs- in one place.
No Guts, No Glory
A 15 day gut detox and revitalisation program aimed at cleansing the system from oxidants and toxins that may have accumulated over a period of time. Suitable for all ages, irrespective of any pre-existing medical conditions or injuries.
NutriQuest
The quest for weight loss is the biggest unsolved mystery to everyone. Learn what works best for your body with a personalized plan created to suit your lifestyle and routine, all while making it sustainable for long term betterment!
For women, by women
Pre menarche, pre menopause, PCOS, PCOD, period pains. The one stop nutritional guide to ensure that your life is seamless!
Mass Appeal
Have the greatest metabolism that hinders you from gaining weight and mass? We got you covered. Tailor made plans for slow, sustainable and healthy weight gain!
The Medical maze
Struggling to take charge of your life with a medical condition? Let us present you with a realistic, convenient way to lead your life, without the constant worrying!
General wellness
For those looking for a plan to just elevate your standard of living- here is a basic plan to cater to those needs- no age bar or other restrictions included!
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